Nutrition Education & Consulting

Nutrition Education &  Consulting

Our aim is to help children optimize their nutrition by supporting their adults - their parents, caregivers and educators.

We take a food- and body-positive, skills-based approach that aims to improve children's food and eating knowledge, attitudes and habits to encourage eating well for life!

Landing Page2.jpg

Lesson Plan Activities Coming Soon

Check out our new Mystery Food Lesson Plan. This lesson incorporates a food literacy-based activity while also applying the principles of do no harm and eating competence.

NEC is working hard to create grade-specific lesson plan activities that support the CDEFs of nutrition education. Stay tuned for more lesson plan activities to support your teaching in the 2019-2020 school year!

Canada’s New Food Guide: What Educators Need to Know Part 1


Canada’s Food Guide is meant to guide our eating patterns and food choices. It also acts as an important tool to help students learn about eating well, as it is a key component in the Ontario Health and Physical Education Curriculum. What do the recent changes to the Food Guide mean for you as an educator? Read our recent blog post to learn more about Canada’s new Food Guide.

As of June 24, 2019, Canada’s New Food Guide is now available in 28 languages. Be sure to use the version(s) that reflect the language(s) spoken in your school community.



Upcoming Workshops


Educator & FACULTY OF EDUCATION Workshops
Fall 2019

Gain insight, knowledge and tools to effectively and efficiently teach Ontario’s Healthy Eating Curriculum and help students learn to eat well for life.

FAll 2019

Learn about best practices in early childhood nutrition while also developing menu planning skills and ideas. 

Fall 2019

Learn more about how you can practice self-care around nutrition to support your own eating competence and food literacy.


Request a Workshop